Learn To Hear What Your Body Actually Wants

Grace Notes
“The more I examine the issue of clutter, the more effort I put into combating it, because it really does act as a weight.” 
~ Gretchen Rubin

The exorcism you are performing is not about banishing big, scary demons.

No, the important eviction exercise you are undertaking is about healing those voices — some inner, some outer — that are leading you astray from your core values.

There have been so many layers added to you since birth, that you may not even be aware of what your true voice is. The problem in this moment is listening to the seemingly benign urgings that feel harmless, such as not hearing what your body actually wants (sleep, water, healthy delicious food, movement, etc.) but feeding it what it craves (sugar, carbs or alcohol, for instance).

There’s also Spiritual junk food, mind candy and emotional addictions. Each of those is masking what your soul, head, heart and gut really, truly wants and needs.

The exorcism is about clearing the crap and the clutter, and becoming a clear conduit for your voice, your soul and the full expression of your point of view.

Get to know your abundant self, your rich self, your prosperous self, by letting go of the garbage — because, as you already know, you can’t get enough of what you don’t need.

With love,
The Angels